Loading Events

All events for "Self-Checkout:" Monthly Mindfulness with Pause + Purpose

« All Events

April 2022

"Self-Checkout:" Monthly Mindfulness with Pause + Purpose

Wed, April 13 @ 6:00 pm - 7:00 pm EDT
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until Wed, August 10

The Westport Library and Pause + Purpose invite the public to "Self-Checkout," a new monthly event series that explores the “why” and “how” of mindfulness through the inner “self."   Science shows that practicing meditation just a few minutes everyday can improve mental health and emotional wellbeing, increase focus, productivity, and creativity, promote kindness, reduce anxiety, manage addiction and pain, help heal grief, and even regulate sleep. Curious how meditation can work for you, your family, career, and community? Get started,…

Find out more »

May 2022

"Self-Checkout:" Monthly Mindfulness with Pause + Purpose

Wed, May 11 @ 6:00 pm - 7:00 pm EDT
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until Wed, August 10

The Westport Library and Pause + Purpose invite the public to "Self-Checkout," a new monthly event series that explores the “why” and “how” of mindfulness through the inner “self."   Science shows that practicing meditation just a few minutes everyday can improve mental health and emotional wellbeing, increase focus, productivity, and creativity, promote kindness, reduce anxiety, manage addiction and pain, help heal grief, and even regulate sleep. Curious how meditation can work for you, your family, career, and community? Get started,…

Find out more »

June 2022

"Self-Checkout:" Monthly Mindfulness with Pause + Purpose

Wed, June 8 @ 6:00 pm - 7:00 pm EDT
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until Wed, August 10

The Westport Library and Pause + Purpose invite the public to "Self-Checkout," a new monthly event series that explores the “why” and “how” of mindfulness through the inner “self."   Science shows that practicing meditation just a few minutes everyday can improve mental health and emotional wellbeing, increase focus, productivity, and creativity, promote kindness, reduce anxiety, manage addiction and pain, help heal grief, and even regulate sleep. Curious how meditation can work for you, your family, career, and community? Get started,…

Find out more »

July 2022

"Self-Checkout:" Monthly Mindfulness with Pause + Purpose

Wed, July 13 @ 6:00 pm - 7:00 pm EDT
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until Wed, August 10

The Westport Library and Pause + Purpose invite the public to "Self-Checkout," a new monthly event series that explores the “why” and “how” of mindfulness through the inner “self."   Science shows that practicing meditation just a few minutes everyday can improve mental health and emotional wellbeing, increase focus, productivity, and creativity, promote kindness, reduce anxiety, manage addiction and pain, help heal grief, and even regulate sleep. Curious how meditation can work for you, your family, career, and community? Get started,…

Find out more »
20 Jesup Road
Westport, CT 06880
203.291.4800

Library Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9AM – 9PM
9AM – 9PM
9AM – 9PM
9AM – 9PM
9AM – 6PM
9AM – 5PM
1PM-5PM

Café Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9AM – 5:30PM
9AM – 5:30PM
9AM – 5:30PM
9AM – 5:30PM
9AM – 5:30PM
9AM - 4:30PM
1PM - 4:30PM

Subscribe to our eNews

© 2020 The Westport Library  ALL RIGHTS RESERVED
A SQUARE SQUARED WEBSITE
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram