With an eye towards taking good care of ourselves, VEGETABLES FOR BREAKFAST FROM A TO Z: Change Your Breakfast, Change Your Life provides a toolkit for introducing vegetables to our breakfasts in an approachable and delicious way. VEGETABLES FOR BREAKFAST FROM A TO Z invites the reader to re-imagine breakfast, letter by letter, and season by season. Just as breakfast kick-starts the day, this book kick-starts the way you cook and eat vegetables.
Nancy Wolfson-Moche, CHHC, RYT, is the founder of you are because you eat. She coaches, blogs, crafts curricula and recipes, teaches health, wellness, culinary arts and culinary medicine to students of all ages. Nancy presents eating as a sacred practice, creating edible art, symbolic meals and menus infused with meaning and ritual. She is a certified practitioner of macrobiotics, yoga and Torah yoga.
Nancy was an editor and writer on lifestyle magazines and digital platforms. Her writing has appeared in scores of magazines, newspapers and books. She blogs at http://youarebecauseyoueat.com/blog/ and eats vegetables for breakfast daily. VEGETABLES FOR BREAKFAST FROM A TO Z is her debut cookbook.