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Veggies for Breakfast!

Tue, July 28 @ 4:00 pm - 5:30 pm EDT

Vegetables for Breakfast

Looking for new choices for breakfast?  Join Nancy Wolfson-Moche, author of VEGETABLES FOR BREAKFAST FROM A TO Z: ​Change Your Breakfast, Change Your Life, for a cook a-long event to shake up your morning routine and find new foods to help you feel energized and ready for the day.

The menu for event is: Barley or Rice Risotto, Rainbow Matchstick Salad and Cucumber Melon Mousse

This is a virtual event. Please register and you will be sent the ingredient list.

Purchase a book plate signed copy of the book here. 

Community Partner: Wakeman Town Farm

With an eye towards taking good care of ourselves, ​VEGETABLES FOR BREAKFAST FROM A TO Z: ​Change Your Breakfast, Change Your Life ​provides a toolkit for introducing vegetables to our breakfasts in an approachable and delicious way. VEGETABLES FOR BREAKFAST FROM A TO Z invites the reader to re-imagine breakfast, letter by letter, and season by season. Just as breakfast kick-starts the day, this book kick-starts the way you cook and eat vegetables.

Nancy Wolfson-Moche​, CHHC, RYT, is the founder of you are because you eat. She coaches, blogs, crafts curricula Nancy Wolfson-Mocheand recipes, teaches health, wellness, culinary arts and culinary medicine to students of all ages. Nancy presents eating as a sacred practice, creating edible art, symbolic meals and menus infused with meaning and ritual. She is a certified practitioner of macrobiotics, yoga and Torah yoga.

Nancy was an editor and writer on lifestyle magazines and digital platforms. Her writing has appeared in scores of magazines, newspapers and books. She blogs at http://youarebecauseyoueat.com/blog/​ and eats vegetables for breakfast daily. VEGETABLES FOR BREAKFAST FROM A TO Z is her debut cookbook.

Watch Nancy in action.

 

More cookbook and vegetable cooking suggestions.

Harvest your fruits and vegetables!

Herbs and Their Uses

Canning and Preserving

 

Details

Date:
Tue, July 28
Time:
4:00 pm - 5:30 pm EDT
Event Categories:
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Event Tags:
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Venue

The Westport Library
20 Jesup Road
Westport, CT 06880 United States
20 Jesup Road
Westport, CT 06880
203.291.4800

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