Children are the most mindful of us all, often fully engaged in their present moments in ways that are powerful reminders to us bigger kids. As a community we want to sustain this natural curiosity, as well as teach our children the developmentally appropriate tools for emotional balance, compassion and resilience. Led by a meditation teacher and Pause + Purpose’s staff, caregivers can join their little ones in an interactive hour of mindfulness activities. The session will conclude with a short stroll across the Green to the Pause + Purpose studio, which is a resource for adults and children alike.
This is an in-person event outdoors on Jesup Green, weather permitting (If weather is an issue, the event will be held inside the library).
To register, please click here.