The Westport Library and Pause + Purpose invite the public to "Self-Checkout," a monthly event series that explores the “why” and “how” of mindfulness through the inner “self.”   Science shows that practicing meditation just a few minutes every day can improve mental health and emotional well-being, increase focus, productivity, and creativity, promote kindness, reduce anxiety, […]

The Westport Library and Pause + Purpose invite the public to "Self-Checkout," a monthly event series that explores the “why” and “how” of mindfulness through the inner “self.”   Science shows that practicing meditation just a few minutes every day can improve mental health and emotional well-being, increase focus, productivity, and creativity, promote kindness, reduce anxiety, […]

Drop by for a chess game on Wednesdays! There will be both open play and instruction for adults and high school students who know how to play the game. For […]