Managing Stress in Stressful Times: Incorporating Lifestyle Changes on the Path to Wellness
Komansky Room, The Westport LibraryThe pandemic, personal, and national issues have made the current time more stressful than ever. Join Nancy Higbee, APRN and Dr. Latha Chirunomula from Westport Medical and Wellness Center for an informative and interactive discussion on wellness, the various forms of stress, and six pillars of health that can be a focus in managing lifestyle […]