POSTPONED: Intro to Mindfulness-Based Self-Expression with Janet Slom
Komansky Room, The Westport LibraryNote: This event has been postponed. Please check back for the makeup date TBD. Join artist and educator Janet Slom as she provides an introduction to Mindfulness-Based Self-Expression, as detailed in her book, The Artful Path to Mindfulness. Participants will learn about the relationship of the program to mindfulness-based stress reduction and the history of […]